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Darren Farris posted in the group Psych
I just took
+++MG of B3 (Niacin) because I was getting the symptoms of a deficiency- and WOW. My mind is just starting to explode with optimism. I get Niacin in my daily B-complex, but it’s a low dose (even-which is above the recommended daily amount).
The right DIET and supplements (and understanding how to maneuver YOUR bodily needs) can make a MASSIVE impact on your QUALITY of life!![]()
2 Comments-
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EVERYONE is different and every body has different needs and toleration. However, there are some things that are universal- like not being deficient in various nutrients. For some people the RECOMMENDED is just fine, for others, they need more- sometimes a lot more of a certain nutrient. .
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Darren Farris
Just here for the free stuff...
I should say something about myself here. Maybe later.
My name is Darren Farris not Darren Ferris ...not Darin Farris...not Ferris Buller ...not Bobby Darin ... not James Darren ... not Darren Hayes ...not Darius Rucker ...not Darrin Stevens ... not Darren Criss and not Dionne Farris.
Just getting it out of the way.
Because I am not a doctor or nutritionist, I don’t give SPECIFICS about my daily supplements, but I have no problem letting people know what I PERSONALLY take- if they ask.