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Addiction and Boundaries (why people with addictions can’t respect boundaries)
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Not every heartache is about “romantic” love. A few years ago I read story about a mom who had a son with severe mood disorder that would cause, what was otherwise her loving little boy, to turn into this handful of volatile rage and pain. Praying for her and him- and them.
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10 Tips for Dealing with Suicidal Thoughts, with Dr. Amen
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I have people I love that have TRUE depression. This thread seems to capture a lot of what I have witnessed.
WHEN SUICIDE MAKES SENSE
⚠️This thread isn't meant to encourage suicide but to help you understand how one gets to such a point
Most of the times, before the actual act of suicide, there is the cousin DEPRESSION. Depression is real, it's not a joke…
— 𝑪𝒆𝒓𝒕𝒊𝒇𝒊𝒆𝒅 𝑻𝒐𝒙𝒊𝒄 𝑭𝒆𝒍𝒍𝒂🍹 (@Shadaya_Knight) February 23, 2022
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I just took
+++MG of B3 (Niacin) because I was getting the symptoms of a deficiency- and WOW. My mind is just starting to explode with optimism. I get Niacin in my daily B-complex, but it’s a low dose (even-which is above the recommended daily amount).
The right DIET and supplements (and understanding how to maneuver YOUR bodily needs) can make…Read More![]()
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EVERYONE is different and every body has different needs and toleration. However, there are some things that are universal- like not being deficient in various nutrients. For some people the RECOMMENDED is just fine, for others, they need more- sometimes a lot more of a certain nutrient. .
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Because I am not a doctor or nutritionist, I don’t give SPECIFICS about my daily supplements, but I have no problem letting people know what I PERSONALLY take- if they ask.